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Wellbeing

Supportive Material - External Agencies

Signposting for Parents and Young People

Sexual Health Bucks

Information from CAMHS

Outbreak Factsheet

Supporting Children and Young People with Worries about Covid-19

Children’s Society

Website: https://www.childrenssociety.org.uk/coronavirus-information-and-support

Key stages: key stage 3 to key stage 5

Description: information and support on different aspects of mental health and wellbeing.

Registration: not required

MindEd

Website: https://www.minded.org.uk/

Key stages: key stage 3 to key stage 5

Description: an educational resource for all adults on children and young people’s mental health.

Registration: is required

Rise Above

Website: https://riseabove.org.uk/topic/my-mind/

Key stages: key stage 3 to key stage 5

Description: videos with tips on gaining confidence, dealing with anxiety and coping strategies from other young people.

Registration: not required

The Child Bereavement Network

Website: http://www.childhoodbereavementnetwork.org.uk/covid-19.aspx

Key stages: key stage 3 to key stage 5

Description: advice on supporting grieving children during the coronavirus outbreak.

Registration: not required

 

 

Grief Resources

Grief Resources

Cruse, a national bereavement charity, has a dedicated helpline manned by experienced volunteers. Call 0808 808 1677 Monday to Friday, 9.30am to 5pm (excluding bank holidays), with extended hours on Tuesday, Wednesday and Thursday evenings, when they’re open until 8pm.

They also have some easy to read leaflets that may be useful.

Coronavirus - Grief and Isolation

Coronavirus - Grief and Trauma

Coronavirus - Coping with talk of death and dying

Coronavirus - Funerals

Helpful Apps

Blueice – for managing emotions

Catchit – Learn to manage negative thoughts and look at problems differently

Chillpanda – Breathing techniques to help you relax

Cove – Create Music to reflect emotions

eQuoo – emotional fitness game

Feeling Good: Positive Mindset – Uses audio tracks to help relax your body and mind

Thrive – Use games to track your mood and teach yourself methods to take control of stress

Calm – Meditate, sleep, relax

Headspace – Meditation, sleep, healthy mind

Aura – Personalised meditation